Integrative Riding Sessions



“In riding a horse, we borrow freedom”
Helen Thompson

What first drew you to horses? Was it their freedom? Was it their power? Was it escape from the world? Did you dream about cantering across a field of flowers or galloping down a beach? Did you imagine the flow and power that you would feel?

But, then you began riding a horse and over time you experienced something all together different. There may have been a resistance, refusal, lack of energy.  Or there may have been too much energy that caused you to experience a mixture of fear and frustration.  And you wondered: “Where did the flow go? Where is the fun? Where is that sweet connection with horses that my heart desires?”

If you are interested in a deeper relationship with your horse and greater communication and flow, Integrative Riding Sessions will benefit you. Integrative Riding Sessions are helpful for all levels of riders. These techniques are also effective whether you are a Western or English rider. You may join us and ride your own horse or lease a horse from Everglades Ranch.

You might seek out Integrative Riding Sessions because…

  • You feel a lack of connection with your horse.
  • You don’t feel like your communication with your horse is working.
  • You feel a level of fear, anxiety, and/or frustration when you ride that is blocking your ability to move forward.
  • You have experienced a horse accident that causes a great amount of fear and you want to rebuild your confidence and joy of riding.

What happens during a session?

You will be receiving instruction and support from a certified EFLC (Equine Facilitated Learning and Coaching) coach and a veteran instructor of natural horsemanship. During this session you will experience…

  • Exercises on the ground that help you to better understand and communicate with your horse.
  • Tools and processes that help you connect with yourself and your horse before and while riding your horse.
  • Movements of your body that coincide with the movements of the horse to help you gain a greater connection.
  • How to use breath and energy to gain more communication and flow in your riding.
  • The use of tools that will help you work through your fear and anxiety or particular problems you are having with your horse.
  • Increased knowledge about how to relate to your horse.  You will receive handouts on the tools to use so you can continue to practice them on your own.

This process will be tailored to your level of riding experience and move along with the pace that works for you.

Are you ready for an Integrative Riding Session?

  • Are you ready to take an honest look at what the blocks might be to your success?
    • Are you open to new possibilities?
    • Are you ready to experience a deeper connection and communication with your horse?
    • Are you ready to learn to listen to what your horse has to teach you?
    • Are you ready to start a new relationship with your horse?

If you answered “yes” to any of these questions you will benefit from experiencing the Integrative Riding Session.

If you want to learn more or sign up for some sessions email or call Karen Kendrick: kkendrick@discoveringyourway.com or 212-300-7783